of digital resistance
Up to 120 kg on Gym Monster 3S, 100 kg on Gym Monster 3
Each accessory is 20% off when added with your Gym Monster 3
Added to your order alongside your Gym Monster 3.
The next generation
The next-generation all-in-one smart home gym
of digital resistance
Up to 120 kg on Gym Monster 3S, 100 kg on Gym Monster 3
All-in-one
Smart home gym
1,000+
Fitness movements
More accessories.
More ways to train
0.26 m²
Folded footprint
Foldable, sleek, space-saving
Voice control
AI-powered training
Built-in safety features
Ready out of the box
Choose the resistance mode that fits your goals, your movements and your training. Then make every rep count.
Start workouts, switch exercises or adjust settings by voice. Hands-free. No screen taps, no interruptions.
Tap your ring to start or stop. Scroll to adjust. All right where you stand, for smooth, uninterrupted training.
Available with Gym Monster 3S. One-key activation, Bluetooth status light and vibration alerts keep control at hand.
Strength, functional training, mobility. Speediance spans 90+ training programs, 500+ coach-curated courses and 1000+ movements, all built in and ready to go.
Stop guessing. Your Gym Monster understands your body, builds your plan, guides every movement and helps you improve.
Explore Smart Fitness
Advanced AI features are available with an optional Speediance Wellness+ subscription.
No drilling, no professional installation. Unbox it, plug it in, and your home gym is ready.
Folds to a footprint of just 0.26 m² and needs no wall mounting, so it fits into your living space.
Lowers smoothly and under control, helping prevent sudden drops for safer, easier setup and storage.
19 cable positions at 7.5 cm spacing. Dial in a more accurate setup for different exercises, body sizes and training styles.
A 23.8-inch touchscreen and a 20 W sound system. Clear visuals, full sound, so every session feels like a live class.
Lighting that adapts to your movement, voice and workout rhythm, for real-time feedback and atmosphere.
Spotter monitors your movement speed in real time. When it detects that you’re struggling, it automatically reduces resistance so you can complete the rep safely. Train to your limits, even on your own.
Lower or release the resistance with a voice command, completely hands-free.
Detects an imbalance in barbell movement and automatically triggers safety protection.
Resistance engages only after the cable reaches a preset distance, helping protect you from unexpected cable tension and accidental injury.
Compare
The three questions most people ask, answered in one place.
Every configuration includes the full accessory kit. Studio adds the Incline Bench, Station adds rowing.
| Included | Core | Studio | Station |
|---|---|---|---|
| Gym Monster 3 machine and full accessory kit | |||
| Incline Bench | ✕ | ||
| AeroRow Bench and Rowing Bar | ✕ | ✕ | |
| Bring your own bench | ✕ | ✕ |
Same machine, same intelligence. The 3S steps up the motors and the ceiling, and comes in Studio and Station configurations.
| Specification | Gym Monster 3 | Gym Monster 3S |
|---|---|---|
| Digital resistance | 100 kg | 120 kg |
| Motors | Dual 800 W | Dual 1000 W |
| Machine weight | 82 kg | 86 kg |
| Configurations | Core, Studio, Station | Studio, Station |
Six upgrades across hardware, intelligence and the box itself. Gym Monster 3 and 3S share all six.
| Upgrade | Gym Monster 3 / 3S | Gym Monster 2S | Gym Monster 2 |
|---|---|---|---|
| Soft pedal descent: the platform lowers gently and never drops | ✕ | ||
| Larger, sharper, smoother touchscreen (23.8-inch, 2560 × 1440) | ✕ | ✕ | |
| Upgraded chip: AI dialogue, voice control, voiceprint profiles | ✕ | ✕ | |
| Cable positions doubled (19 positions, 7.5 cm spacing) | ✕ | ✕ | |
| Full accessory kit in the box: rope, straps, handles, mat | ✕ | ✕ | |
| Reinforced screen mount: no shake under heavy lifts | ✕ | ✕ |
Which upgrade is yours?
What the third generation changes, depending on where you start.
Gym Monster 2 ownerYour GM2 never had soft pedal descent. The 3 adds it, plus the bigger screen, the AI chip, twice the cable positions and the complete accessory kit. This is the generational jump.
Gym Monster 2S ownerYou already have the soft-descent platform. The 3S raises the rest: a smoother 23.8-inch display, voice you can talk to, more training angles and a kit that covers every movement out of the box.
New to SpeedianceStrength, cardio and Pilates with AI coaching in one folding footprint. The third generation is the most complete home gym Speediance has ever shipped. It starts at the Core.
Specifications
Manufacturer specifications for Gym Monster 3 and 3S.
Figures in brackets refer to the Gym Monster 3S. Specifications may change before general availability.
FAQ
Unbox it, connect it to power and turn it on. Complete the on-screen calibration if prompted, and you are ready to train. No drilling or wall mounting.
You can train offline at any time. Connect to Wi-Fi for software updates, workout syncing and the full content library.
Select your goal on the screen, for example muscle building, fat loss or cardio. Follow the recommended sessions, or build your own workout.
From the touchscreen, with voice control, or from the Bluetooth Ring at your fingertips, without breaking your set.
Yes. The machine notifies you when updates are available. Keep it connected to Wi-Fi for the latest features and performance improvements.
Reach our support team through the contact page on this store. They help with setup, training and service.